Saturday, 22 September 2007

These are tasty

Janice's Rice Cakes:
3 cups cooked brown rice
3 eggs
1/3 cup grated tasty cheese (romano, parmesan, etc)
4 shallot cloves
1 tbsp tomato paste
1 tbsp oil (olive or rice bran)
1 tsp salt
1/2 tsp hot pepper sauce

Mix the last 5 ingredients together to a paste in a small kitchen whizz or blender. Stir all ingredients together. Mixture should be sloppy. Spoon into paper muffin cases set into muffin trays. Cook 20-30 min at 160 deg C on fan bake. Yummy for lunch. Can be frozen and reheated.

3 comments:

Chris and Sarah said...

yum - but you took out all the veges!!

Anonymous said...

Yummy. I might even have to go and buy some healthy brown rice! What are they like without the onion? My daughter is intolerant of any form of onion.
Frances

Janice said...

mmm, it would need something tasty to replace it - how about throwing some mushroom into the blender to mix to a paste with the tomato and oil? or add some bacon instead